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Postpartum Depression Symptoms The “baby blues” is a common feeling experienced by mothers who have just had the birth of their child. It is important to consult your health professional or doctor to discuss these feelings. In some instances the mother of a newborn may develop something even more grave known as postpartum psychosis. This may cause hallucinations, a lack of sleep and thoughts of harming herself or her baby. Hospitalization is usually required. 1. Feelings of despair or a sense of insanity If you feel depressed or unworthy, you should seek immediate help from a mental health professional. Inform your doctor if you are having thoughts are about suicide or you're thinking about harming yourself or your baby. These are extremely dangerous signs and should not be ignored. These symptoms could be a sign of more severe postpartum depressive disorders, including postpartum schizophrenia. Antidepressant medications are the most common treatment for PPD. This will balance the chemicals in your brain that affect mood. Your doctor will recommend the best medication for you based upon your symptoms as well as whether you are breastfeeding. Talk therapy is another popular treatment. Your doctor might suggest an individual therapy model such as cognitive behavioral therapy or interpersonal therapy. Some support groups aid women with PPD. Other methods include rest and avoiding visitors who are not necessary. It is essential to sleep enough and a good night's sleep when the baby is sleeping can help. Exercise can also improve your mood. The idea of forming a network with family members and friends to assist with childcare and housework can be very beneficial. It's important to remember that feeling depressed doesn't mean you're an unloving mother or that you don't love your baby. It's a normal medical condition that needs treatment. You'll feel better after treatment and have more energy to take care of your baby. Untreated depression may also affect the relationship between a new mom and her baby and could lead to serious health issues for the mother and baby. Women of color are at an increased risk of developing postpartum depression than white women. This could be because they are less likely to seek treatment and be diagnosed. 2. Feelings of anger or feelings of rage The Diagnostic and Statistical Manual of Mental Disorders (5th edition) does not include anger or rage as symptoms of PPD however, these feelings are common. Anger can be triggered by a variety of factors, including sudden changes in hormone levels, sleep deprivation and anxieties about being new mommy. If you're experiencing these emotions it is important to speak with your doctor, who may conduct a depression assessment during your follow-up visit following the birth. You can also seek assistance from a therapist or a support group. It's important to let others know what you're feeling so they can provide support. Offer help with cleaning, cooking babysitting, running errands and so on. If someone is willing to care for your baby while you rest, take them up on it. Try to spend time with people who can understand how you're feeling, like family members or friends, or other new mothers in mothers' groups. You must contact the emergency services immediately if have thoughts of harming yourself or your baby. That's a serious sign of postpartum psychosis, a rare but severe medical condition that is often associated with PPD. Encourage your friend or family member who is suffering from these symptoms to seek medical care. Suggest that they talk to their healthcare professional or join a support group for therapists, and offer to go with them to the appointment as a support worker. You could also help by offering to watch your child, running errands or joining in on playdates or outings. You can also make time to do activities you like, eat a healthy diet and rest as much as you need. 3. Feelings of guilt, shame and a sense of inadequacy Many new moms experience feelings like anxiety, sadness and fatigue, loneliness, or irritation after childbirth. These feelings are often referred to as the baby blues, and can last for several days or weeks after the birth. If these symptoms persist for more than two weeks and have been getting worse or if they affect your ability to care for the baby or yourself or when you think of harming yourself or your baby, then you could be suffering from postpartum depression. During depression symptoms bipolar , your doctor will assess your condition and refer you to a mental health specialist should it be needed. If you're having thoughts of suicide or harming the baby, call 988 Suicide & Crisis Lifeline immediately. It is crucial to remember that it is not your fault that you have PPD, regardless of the cause. Perinatal depression can be caused by a variety of causes, including hormonal changes, lack of rest and emotional or family issues. You may also be at a higher risk if you experienced depression or anxiety during pregnancy or in the past and have an ancestral history of depression. Some women are more susceptible to postpartum depression. This is especially true if they have more serious symptoms, such as feelings of hopelessness and desperation or thoughts of harming their child or themselves. These symptoms are indicative of an even more serious condition known as postpartum psychosis. It can be dangerous for both you and your baby. This is a psychiatric emergency that must be treated at an emergency room. Call 911 or go to the nearest emergency room. It is essential to have a support system in place. Look for family and friends who are willing to help with housework, childcare and running errands. 4. Feelings of despair or hopelessness If women's feelings of despair, sadness, or worthlessness continue to persist for more than two weeks, it could be indicative of something more serious than the baby blues. Postpartum psychosis can be a more serious condition that can trigger these feelings. This is a serious mental illness that can cause delusions (thoughts or beliefs that aren't real) and hallucinations (seeing or hearing things that are not present) as well as mania (a elevated and elated state that is out of touch with reality) and paranoia. Women suffering from these symptoms should seek immediate medical attention, either by calling an emergency hotline, going to their doctor, or by going to the emergency room. Women suffering from PPD might feel embarrassed or ashamed of their feelings. They may also believe that their feelings are reflective of their new babies or that they are terrible mothers. They have not done anything to cause their depression. It is caused by a combination of hormones and environmental factors that are out of their control. PPD can be treated and can disappear if you take the proper treatment. This could involve psychotherapy- or talk therapy with a psychologist, psychiatrist or a mental health counselorand sometimes, medication. Some antidepressants can be taken while breastfeeding. Women should try to get as much rest and support as possible during this period. This could include asking for help with housework, from a spouse or family members or joining a mothers' support group. They should also eat healthy exercise regularly, get plenty of sleep, and visit their health care provider regularly for checkups. 5. Feelings of despair or a sense of inadequacy If a woman is experiencing feelings of hopelessness or worthlessness, it's important to talk to her doctor right away. These are serious signs that could indicate postpartum depression and should not be ignored. These symptoms are more severe than the blues of a newborn, and can hinder a new mom from taking care of her or her child. Untreated depression can become more severe and can even turn into a major depression. It can also affect the bond between the mother and her child and the relationship within the family. Postpartum depression isn't believed to be caused by a specific factor however, medical or genetic factors can increase the chance of a new mom being affected. Other risk factors are serious stress during pregnancy, medical problems both during and after birth and a lack of support from family and friends. A woman's risk increases if she has a history of depression. Most women with postpartum depression improve through therapy and medication. Medicine helps to balance the chemicals in the brain which affect mood. Your doctor can suggest psychotherapy, like cognitive behavioral therapy, as well as interpersonal therapy, or a support group for mothers. The therapist will assist the new mother to comprehend her feelings, and how to manage them. SSRIs such as sertraline fluoxetine (Prozac ®), and paroxetine are all prescribed for depression. Brexanolone, also referred to as Zulresso®, is a newer drug that is administered by IV over a period of two-and-a half days in a hospital. It starts working immediately. It's safe to use when breastfeeding. It's normal for a mom to feel depressed or sad after the birth of her child. However, if the feelings persist or become worse, it's important to consult the doctor. If the mother is experiencing thoughts of harming her child or herself, this could be a sign of a more serious type of depression called postpartum psychsis. This is a rare disorder.